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Health & Fitness Activities

Over 50’s Table Tennis Club

Mondays 2pm – 4pm (Term Time)

Drop In Fee: 50p

Sessions Return: 7th January 2019

No Sessions: 8th, 15th & 22nd April 2019 (Easter Holidays)

Last Session: TBC

 

11-17 yrs Table Tennis Club

Mondays 4.30pm – 6.30pm (Term Time)

Drop In Fee: Free

Sessions Return: 14th January 2019

No Sessions: 8th, 15th & 22nd April 2019 (Easter Holidays)

Last Session: TBC

 

18 & Over Table Tennis Club

Fridays 2pm – 3.30pm (Term Time)

Drop In Fee: 50p

Sessions Return: 11th January 2019

No Sessions: 12th & 19th April 2019 (Easter Holidays)

Last Session: TBC

 

Womens Fitness Classes

Fun, full body Workout for Women, Beginners welcome!
Babies (0-6mths only) welcome. Please wear trainers.

£2 per session (Term Time)
(Pre-Book: 0207 625 6260 or
email: office@sidings.org.uk)

Wednesdays 10am – 11am (Term Time)

Sessions Return: 9th January 2019

No Sessions: 20th February 2019 (Half Term)

Last Session: 3rd April 2019

 

The Dance of Expression Chantraine

Introduction for older people: Wednesdays 11.15am – 12.30pm (Term Time)

Sessions Return: 9th January 2019

No Sessions: 20th February 2019 (Half Term)

Last Session: TBC

 

Yoga for you

Open Level Hatha: Thursdays 1.30pm – 2.30pm (Term Time)
Yin/Restorative Hatha: Thursdays 2.45pm – 3.45pm

£3 per session or 2 sessions for £5  (Term Time)

Sessions Return: 10th January 2019 

No Sessions: 20th February 2019 (Half Term)

Last Session: TBC

 

The Gym Club

Gymnastics for children aged 4 – 7 years old: Friday 4.45pm – 6.15pm
£5 Per Session  (Term Time)

Due to forth coming events (numerous competitions) there will be no gymnastic classes until April 2019.
Apologies for this but it can’t be helped at this moment in time. Ideally we will resume training after the Easter holidays but will have to confirm the dates. Please speak to me if you have any questions or concerns.

Warm regards, Jay

Email: thegymclub0@yahoo.co.uk