"working together to improve the quality of life for local people"
  
  

Health & Fitness Activities

Womens Only Boxercise

Fun and Energetic Boxercise Class, Combining aerobics & non-contact boxing with female instructor.

£5 when you book 5 classes.   (Pre-Book: Naomi 07504 532607)

Mondays 12.30pm – 1.30pm (Term Time)

 

Over 50’s Table Tennis Club

Mondays 2pm – 4pm (Term Time)

 

11-17 yrs Table Tennis Club

Mondays 4.30pm – 6.30pm (Term Time)

 

18 & Over Table Tennis Club

Fridays 2pm – 3.30pm (Term Time)

 

Body Love Pilates

Come and take your Pilates classes in the friendly environment of a small group. Classes are limited to a maximum of 12 people allowing the teacher to give everyone the attention they need. *New clients must email or phone ahead to book into a class.*

Tuesdays – Beginners/ Improvers from 7.00-8.00pm
Tuesdays – Intermediates from 8.00-9.00pm

£15 per class – drop in fee
£11 per class when you sign up for a block of classes

 (Pre-Book: Alice 07947127013 or alice@bodylovepilates.com)

 

Womens Fitness Classes

Fun, full body Workout for Women, Beginners welcome!
Babies (0-6mths only) welcome. Please wear trainers.

£2 per session.
(Pre-Book: 0207 625 6260 or
email: office@sidings.org.uk)

Wednesdays 10am – 11am (Term Time)

 

The Dance of Expression Chantraine

Introduction for older people: Wednesdays 11.15am – 12.30pm (Term Time)

 

Yoga for you

Open Level Hatha: Thursdays 1.30pm – 2.30pm (Term Time)
Yin/Restorative Hatha: Thursdays 2.45pm – 3.45pm

 

The Gym Club

Gymnastics for children aged 4 – 7 years old: Friday 4.45pm – 6.15pm
£5 Per Session  (Term Time)

Starting: 23rd June 2017