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Health & Fitness Activities

Over 50’s Table Tennis Club

Mondays 2pm – 4pm (Term Time)

Drop In Fee: 50p

Sessions Return: 10th September 2018 

No Sessions: 22nd October 2018 (Half Term)

Last Session: 10th December 2018

 

11-17 yrs Table Tennis Club

Mondays 4.30pm – 6.30pm (Term Time)

Drop In Fee: Free

Sessions Return: 10th September 2018 

No Sessions: 22nd October 2018 (Half Term)

Last Session: 10th December 2018

 

18 & Over Table Tennis Club

Fridays 2pm – 3.30pm (Term Time)

Drop In Fee: 50p

Sessions Return: 14th September 2018 

No Sessions: 26th October 2018 (Half Term)

Last Session: 14th December 2018

 

Womens Fitness Classes

Fun, full body Workout for Women, Beginners welcome!
Babies (0-6mths only) welcome. Please wear trainers.

£2 per session (Term Time)
(Pre-Book: 0207 625 6260 or
email: office@sidings.org.uk)

Wednesdays 10am – 11am (Term Time)

Sessions Return: 12th September 2018

No Sessions: 24th October 2018 (Half Term)

Last Session: TBC

 

The Dance of Expression Chantraine

Introduction for older people: Wednesdays 11.15am – 12.30pm (Term Time)

Sessions Return: 19th September 2018

No Sessions: 24th October 2018 (Half Term)

Last Session: TBC

 

Yoga for you

Open Level Hatha: Thursdays 1.30pm – 2.30pm (Term Time)
Yin/Restorative Hatha: Thursdays 2.45pm – 3.45pm

£3 per session or 2 sessions for £5  (Term Time)

Sessions Return: 13th September 2018 

No Sessions: 25th October 2018 (Half Term)

Last Session: TBC

 

The Gym Club

Gymnastics for children aged 4 – 7 years old: Friday 4.45pm – 6.15pm
£5 Per Session  (Term Time)

Sessions Return: 14th September 2018

Last Session: 20th July 2018